If the answer to the question in the title is a BIG YES, then you are doing good in your spiritual journey. If the answer is “No” or “Sort of” or anything else, then also don’t worry. You are not alone. Almost all of us are judgmental of self and others to varying degree.
We judge our family members, our co-workers, our friends, our politicians, people in party, people on road and on and on. We judge all the time. It gives us an ego boost. A satisfaction and gratification that we are doing good. But deep down inside this judgment creates a fear. Fear of being judged back.
Think about it. Take example of any person or thing you have judged today. Was it not because of some fear ?
When we stop judging others, we can be self. Pure beings. From that point on it does not matter what others think of us. And that is a big key to your inner freedom.
Take 1 min each day, whenever wherever, and think who you have judged today ? The first person or thing that comes to your mind, make an inner resolve to not judge that person or thing or situation for 1 day. Slowly this will snowball into a new you. Try it !